Arthritis – Know Foods to Eat and Foods to Avoid


Arthritis – Know Foods to Eat and Foods to Avoid

Many diseases, including arthritis, are caused by chronic low-grade inflammation. It is now widely accepted that some foods fuel inflammation, while others do it better.

The inflammatory response is connected to the body's immune function. A large part of the immune system is found in our digestive tract. Therefore, it is no surprise that when the bowel is not cared for, this causes a domino effect. It disrupts normal immune reactions and converts a healthy protective mechanism (which is essentially inflammation) into an enemy.

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    Arthritis – Know Foods to Eat and Foods to Avoid

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