If you have arthritis, you may be looking for better joint mobility. Fish oil could be the natural remedy you are looking for. Fish oil is a great source of omega-3 fatty acids and contains high levels of DHA and EPA. It is these fatty acids that can help reduce inflammation in the joints. When it comes to arthritis, there are two common types, rheumatoid arthritis and osteoarthritis.
Video credits to WXYZ-TV Detroit | Channel 7 YouTube channel