Best Way to Get rid of Joint Pain-Natural Remedies for Joint Pain


The best way to get rid of joint pain.

It's just the most effective treatment for joint pain, so we have to treat this video, it's an easy and inexpensive treatment, it's a big problem for human life, it's a painful issue, first of all we can get rid of the pain articulate to take care of it in home remedies, we have to follow the treatment, then we can solve the problem, we can believe it, this treatment is very fast.

The best way to get rid of joint pain.
The cause of this for many people is arthritis or inflammation of one or more joints. There are two main classes, osteo and rheumatoid, that affect the joint in different ways. Osteo arthritis is when the cartilage between the bones wears out, until the bone is grated in the bone. The rheumatoid is a little less direct, and is caused by an autoimmune disorder that causes inflammation of the synovium and can lead to bone loss. In this video we are talking about the best 5 home remedies to get rid of dull skin. So, please, share and subscribe to our channel to see more videos.
1. Turmeric and ginger tea.
Turmeric and ginger are both anti-inflammatory and will help with osteo and rheumatoid arthritis. Turmeric in particular has received a lot of attention lately. Its active ingredient is something called curcumin, which is a powerful antioxidant. In addition, it reduces the levels of 2 enzymes responsible for causing inflammation. You can take them in capsule form or make a good spicy tea to enjoy every day.

2. Massage the joint.
A gentle massage with warm oil relieves inflammation, improves circulation and relaxes muscles. As a result, your joints also feel better. A proven home remedy for knee pain in our home is to heat two tablespoons of mustard oil, along with a whole clove of garlic. When the oil is still hot but not boiling, start massaging your aching knees with it. It brings immediate relief.
3. Swimming.
Aquatic aerobics and other water activities "promote flexibility and strength without high impact," an orthopedic surgeon at William Beaumont Hospital in Royal Oak, MI. A 2014 review in Physical Therapy magazine found that exercise in water reduces pain and improves physical functioning in people with osteoarthritis of the lower extremities.
4. Dandelion leaves.
Incredibly high in vitamins A and C, dandelion leaves can help repair damaged tissue and help the liver eliminate toxins from the blood. Studies, although limited, have also shown anti-inflammatory properties due to linoleic and linoleic acid in them. Linoleic is a vital fatty acid required by the body to produce prostaglandin, which basically regulates the immune response and suppresses inflammation.
5. Aspirin.
Before there was aspirin, and I mean the shape before aspirin, there was white willow bark. The Greek physician Hippocrates wrote about this from the fifth century BC. It was not until the age of 16 or other years that it was discovered that the white willow was so effective because partially an active element called salicin.

Video credits to Easy Health YouTube channel





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    Best Way to Get rid of Joint Pain-Natural Remedies for Joint Pain

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