Do this exercise for arthritis knee pain + the truth about osteoarthritis and knee pain!


Matt shares a story of how one of his clients discovered a cure for his own knee pain. This simple knee exercise helped her with her knee arthritis pain quickly and in the long term!

His doctor had diagnosed pain as osteoarthritis and had told him to stop running. She was not satisfied with just stopping her life, so she started experimenting with different knee exercises. And finally he found a simple way to treat arthritis of his knee at home. In this video, you will learn your simple exercise for knee pain. He made it work again!

Matt also shares a study that examines the relationship between osteoarthritis and knee pain: the results will make you reconsider the whole idea of ​​osteoarthritis and what you can do to make your body feel better.

Research study of referenced arthritis:

Subscribe to the channel:

Do you want a better posture? Get the free ebook of Posture Primer:

Facebook:

Become an Upright Insider for exclusive videos, questions and answers from fast track members and other benefits:

Programs at home:

Consultancy on movement improvement, orthopedic massage and personal training in Redwood City, CA (San Francisco Bay Area):
—-
Support us in Patreon!

Video credits to Upright Health YouTube channel





  • Your reaction?
    Angry Angry
    0
    Angry
    Lol Lol
    0
    Lol
    Love It! Love It!
    0
    Love It!
    Nice Nice
    0
    Nice
    Now I Know Now I Know
    0
    Now I Know
    Sad Sad
    0
    Sad
    Surprised Surprised
    0
    Surprised
    Wow! Wow!
    0
    Wow!
    WTF WTF
    0
    WTF

    Do this exercise for arthritis knee pain + the truth about osteoarthritis and knee pain!

    log in

    reset password

    Back to
    log in