Hello everyone! Hand arthritis is very painful and bothersome so I'd like to show you some quick techniques to treat it! This self massage is ideal for decreasing pain and stiffness and improving movement and overall function of the joints of the hand! Go ahead and see a great improvement in just 6 minutes! Thanks for watching!
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Music by Jim Yosef (NCS Release)
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Ars Sonor -Ascension
Video credits to HM Massage YouTube channel