Fight and cure arthritis with these herbs and natural oils
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Arthritis is inflammation and stiffness of the joints. It is a very painful condition that can affect one joint or many joints. There are more than 200 types of arthritis or rheumatic conditions and generally affect people of a certain age. Arthritis is associated with middle age and generally begins to affect people over fifty.
What causes arthritis?
There is not a single cause of arthritis and the causes vary according to the type of arthritis it is. Arthritis can come from an injury, joint wear and tear, old age, a dysfunction of the immune system or an infection. Lyme disease can cause arthritis.
How is arthritis treated?
There are several potent drugs on the market to treat arthritis, as well as a wide variety of splints and bandages. The medication works, but it can leave terrible side effects.
There are several alternative ways of healing and we will recommend the best ones.
Natural remedies to cure and treat arthritis
Ginger is an excellent herb with many healing properties. Ginger has some very strong compounds that result in a very strong flavor. These same compounds have excellent anti-inflammatory properties. Rowing fresh ginger in your tea will stimulate your immune system but it will also reduce swelling and inflammation.
Those who suffer from arthritis should take at least one cup of ginger tea per day. Mix it with lemon and mint for a delicious flavor too.
Turmeric is one of those herbs or spices that is a & # 39; drug & # 39; miraculous and the healing properties are broad. Turmeric is a strong antioxidant and can be used to prevent cancer or help cancer recovery. It is an excellent immune booster, but it also has incredible anti-inflammatory properties. One can make a turmeric tea but also take capsules. Turmeric is the yellow powder that comes from the turmeric plant in bloom. It has been discovered that taking turmeric orally in tablets is the best way to combat joint pain and help people suffering from arthritis.
Green tea is a popular beverage among health-conscious people, especially people with cancer. It is loaded with antioxidants and nutrients, and also helps with brain function and weight loss. Green tea can delay the onset of Alzheimer's and Parkinson's disease, both diseases traditionally associated with people of a certain age. Now it has been discovered that green tea is excellent in the treatment of arthritis, since it also has anti-inflammatory properties. You can drink green tea, but there are also tablets and tinctures available.
Aloe vera is traditionally known for treating skin diseases, eczema and sunburn. It has soothing and healing qualities and is a very common herb used in alternative medicine. You can apply aloe vera gel or cream topically to aching joints and get some relief. There are many aloe vera products on the market, oils, beverages and creams, and it is worth looking for them.
Boswellia oil comes from the Boswellia tree, originally from India. Actually, it comes from the tree gum and is very appreciated by natural health professionals for its anti-inflammatory properties. It works by blocking leukotriene. Leukotrienes are the substance that can attack healthy joints in autoimmune diseases, causing arthritis. Boswellia can be taken naturally, in a tea, but it is also available in a capsule or a topical cream.
Some general information about arthritis
Arthritis is a disease that must be treated. A diagnosis can be very depressing, since arthritis can limit the things you can do. It can be difficult to use your fingers or your hands, which means that carrying something or writing can be tricky. It can be incredibly painful, especially when arthritis is in the ankles, knees or legs.
You need to be physically active to prevent arthritis and also be physically active if you have arthritis. Walking and swimming are excellent exercises to do, as well as Pilates or yoga. It is important to be in good shape and not to be overweight. You must protect your joints from any additional stress and excess weight will put tension.
Arthritis is a horrible disease. You can prevent it with a healthy diet, regular exercise and include some or all of the previous herbs in your diet. explained in this video
Video credits to True Health Channel YouTube channel