Prepare ginger to prevent cancer, treat arthritis, reduce cholesterol and reduce blood sugar levels!
Ginger root is more than a spicy culinary spice. It is a simple tonic and a specific medicinal herb that can treat many health problems. This powerful root has been used by almost all civilizations since antiquity, and not only as a flavoring agent in food, but as a natural form of medicine. It can really do wonders for your overall health.
There are numerous health benefits related to ginger that today are even scientifically confirmed. It has been used to treat many conditions such as irritable bowel syndrome (IBS), loss of appetite, heartburn, bloating, nausea, vomiting, colds, flu, poor blood circulation, menstrual cramps, indigestion, and gastrointestinal problems such as stomach cramps and gases .
Many studies have confirmed that this spice is of great help when it comes to degenerative or rheumatoid arthritis and chronic pain. There are also studies that claim that it can prevent cancer. In addition, it stimulates blood flow.
This is the way to prepare a traditional and natural ginger remedy that will help you to treat many health problems in a very short time:
200 grams of ginger (peeled and finely chopped)
50 ml of lemon juice
½ cup of sparkling water
50 grams of raw and organic honey
450 ml filtered water
You should boil the filtered water and add the ginger. Cook over low heat for 5 minutes, then remove it from the stove and let it cool for 20 minutes. Now prepare the syrup in a separate container. Meanwhile, mix half a cup of ginger tea with a third cup of syrup and half a cup of sparkling water.
If you wish, you can add a little honey or lime juice to this mixture. Once the tea is well mixed, add the lemon slices as garnish.
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