Intro to “Build a Butt” – Heart Shaped Butt Exercise Series – Part 1 of 6


Intro to "Build a Butt" - Heart Shaped Butt Exercise Series - Part 1 of 6

This video explains how muscles grow and why we go wrong doing multi chain, multi joint actions such as squats and lunges. Learn why and how to isolate! Read HOW to Get a Heart Shaped Butt here: https://AshleyBlackGuru.com/HeartButt

Many fitness enthusiasts have their exercise routine and diet down to a science, but they are overlooking one key factor that actually has a huge impact on your results and progress. Fascia is the connective tissue that envelops and permeates your entire body and ensuring that it is in its healthy, pliable state is essential for all systems of the body to work together optimally and in unison. Treating you fascia with the FasciaBlaster® will restore the fascia and release any adhesions that may have formed, allowing sufficient nutrients and nerve signal. For more on how fascia can affect your appearance and performance, read this article: https://AshleyBlackGuru.com/weight-loss

Purchase the FasciaBlaster® for only $ 89: https://AshleyBlackGuru.com/products

Video credits to Ashley Black Guru YouTube channel





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    Intro to “Build a Butt” – Heart Shaped Butt Exercise Series – Part 1 of 6

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