Most Important Exercise to Help Pinched Nerve and Neck Pain / Dr. Mandell


Most Important Exercise to Help Pinched Nerve and Neck Pain /  Dr. Mandell

Most spinal degeneration and disk pathologies come from bad neck posture. It is important to make sure that proper muscle stabilization is present for proper healing.

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    Most Important Exercise to Help Pinched Nerve and Neck Pain / Dr. Mandell

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