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In this video I will share with you the best natural treatments for arthritis. Arthritis affects a lot of people and actually starts in the gut! You will see improvements following my natural arthritis treatment that includes a specific diet, supplements and food to get away.
1. Omega 3 fatty foods: wild caugh fish, grass-fed beef, chia seeds, flax seeds and walnuts
2. Foods with high sulfur content: onions, garlic, asparagus and cabbage
3. Bone broth
4. Fruits and vegetables
Foods to avoid:
1. Excess of sugar
2. Hydrogenated oils
1. Quality fish oil
3. Proteolytic Enzymes
Remember to consume these top foods and supplements and avoid trigger foods to treat arthritis naturally! For more information on arthritis healing, check out this article:
* This content is strictly the opinion of Dr. Josh Ax, and is for informational and educational purposes only. It is not intended to provide medical advice or take the place of medical advice or treatment of a personal physician. All viewers of this content are advised to consult their physicians or qualified health professionals regarding specific health issues. Neither Dr. Ax nor the editor of this content are responsible for the possible health consequences of any person or persons who read or follow the information contained in this educational content. All viewers of this content, especially those who take prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Video credits to Dr. Josh Axe YouTube channel