Osteoarthritis- Treatment And Remedies- Dr. Gaurav Sharma-Defeating Arthritis


Stay active. Exercise can be difficult with painful joints. But staying active can reduce long-term pain and even strengthen muscles to prevent further joint damage. The Arthritis Foundation says that exercise is "the most effective non-effective treatment to reduce pain and improve movement in osteoarthritis." Learn more about the treatment and remedies of osteoarthritis by the expert who is not himself Dr. Gaurav Sharma.

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Video credits to Dr.G Wellness YouTube channel





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    Osteoarthritis- Treatment And Remedies- Dr. Gaurav Sharma-Defeating Arthritis

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