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In China, the ancient art of Qigong has been practiced for centuries to
relieve, heal and prevent arthritis. "Qigong" means "energy work", and
is the practice of using the mind to naturally develop and circulate the
The Qi energy of the body to improve health, vitality and longevity.
This DVD presents:
* Dr. Yang, Jwing-Ming and the senior student Ramel Rones demonstrate more than 30
Simple and effective qigong exercises to relieve arthritis pain and rebuild
the health and flexibility of your joints.
* These movements of Qigong gradually recondition joints, and are a
Natural way to heal and prevent arthritis.
* Most exercises can be practiced either sitting or standing
* Simple qigong massage instructions for specific pressure points, which can
be practiced by yourself or with a partner.
* Acupressure massage works to relieve arthritis by increasing circulation
of blood and Qi, which stimulates healing.
* The exercises and massage techniques on this DVD are classified by body parts,
so you can easily find the technique to relieve your own arthritis in just
a couple of clicks
* A must for Qigong students, teachers and those interested in preventing
and curing arthritis naturally.
Video credits to MAEQD YouTube channel