Top 5 Health Benefits of Cherry Sour Juice for Sleep, Arthritis, Gout and Inflammation. Tart cherry juice concentrate recipe to make the best organic sour cherry juice at home.
5 HEALTH BENEFITS AND MEDICINAL USE OF TART CHERRY:
1. CHERRY GAME FOR THE DREAM: Pull the cherry juice if it is taken before the bed time helps sleep.
2. CHERRY JUICE FOR ARTHRITIS: Tarta cherry juice has anti-inflammatory properties and helps a lot for people with arthritis.
3. TARTAS CHERRY GAME FOR GOUDRA: The tart cherry juice reduces uric levels and will greatly aid people suffering from gout.
4. TARTAS CHERRY JUICE FOR INFLAMMATION: Tart Cherry Juice is ideal for relieving inflammation caused during strenuous exercise and is a good substitute for anti-inflammatory medications.
5. CHERRY GAME FOR ANTIOXIDANTS: Tarta's cherry juice is full of antioxidants and is very good for us.
TART CONCENTRATED CHERRY RECIPE:
Cherry cake: 1 cup
Water: 1 cup
Raw sugar: 1 cup
HOW TO MAKE TART CHERRY CONCENTRATE AT HOME:
Although it is better to make juice with fresh fruits, I would suggest making the sour cherry concentrate at home if you can get fresh fruit as it can be stored and used all year round. It also has a beautiful red color.and it knows very well …
Video credits to wildturmeric YouTube channel