How To Cure Arthritis Pain
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Home Remedies for Arthritis
1. Use turmeric
Regular consumption of turmeric can reduce inflammation. It contains cured cumin that has anti-inflammatory properties. It is particularly good when it comes to rheumatoid arthritis. Take 500 mg to 1000 mg capsules of turmeric three times a day or drink the fresh turmeric juice or a glass of warm milk mixed with a teaspoon of turmeric powder every day before going to bed.
2. Use Epsom Salt
Mix the Epsom salt and fresh lemon juice in equal to half a cup quantities of hot water. Swallow one teaspoon of the mixture twice a day, once in the morning and once at night. You can also add two cups of Epsom salt to warm the bath water and soak in it.
3. Use apple cider vinegar
Drink a cup of warm water. Mix one teaspoon of apple cider vinegar and honey in it. Drink this solution daily in the morning, as it gives an alkalizing effect.
4. Use black strap molasses
Heat 1 cup of fresh water until it is hot, but not hot. Incorporate a tablespoon of molasses and drink once a day. Keep in mind that sometimes it can have a laxative effect.
5. Use fish oil for the treatment of arthritis
Only consume one or two tablespoons of fish oil a day. Consuming fish oil supplements in the morning on an empty stomach reduces morning stiffness.
6. Use alfalfa seeds
You can make a cup of healthy tea use of alfalfa seeds. Simply add half or a teaspoon of seeds to a cup of boiling water. Simmer for 20 to 30 minutes with a lid and then glue. Drink this twice a day for two to three weeks to reduce swelling. You can also opt for alfalfa capsules that are available in the market and can be taken every day.
7. Use Borage Seed Oil
Regularly massage the borage seed oil into the affected area to help heal the painful and swollen joint area.
8. Use ginger
Grinding dry a mixture of 6 teaspoons dried ginger, 6 teaspoons of caraway seed powder and 3 teaspoons of black powdered pepper. Take half a teaspoon of this mixture along with water, three times a day. Ginger oil, when applied to the affected area on a regular basis, can reduce pain, swelling and stiffness.
9. Get a massage
Heat a little mustard oil until slightly warm. If it swells, you can mix an equal amount of onion juice, too. Rub gently over the painful joint. Then cover the joint with a plastic wrap and apply warm towels. Repeat this remedy daily before going to bed for best results
10. Use Cinnamon for the treatment of arthritis
Mix half a teaspoon of cinnamon powder and a tablespoon of honey in a cup of warm water and drink each morning on an empty stomach. Do this daily for several days. You can also make a paste of honey and cinnamon and gently massage the painful area.
Video credits to Natural Treatments YouTube channel